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Mahsa Ahmadi  ·  Afghanistan

An Afghan Refugee with the Courage and Wisdom to be Herself and Follow Her Dreams

Edited by Sky Jones
Photography by Jonah Peterson
Mahsa GMU graduation 1
Mahsa Ahmadi at her graduation from George Mason University

When I first came to the States, I wore a hijab. I was told I would be judged for that. They said I should take it off for better work opportunities and more friends. But it wasn’t true. I got job opportunities, I have friends. There is beauty in being your authentic self. If you want to go to a mosque, like you used to in Afghanistan, there are mosques in the US. Go there! If you want to wear your hijab, then wear your hijab, if you want to talk to people, go and talk to people. It’s important to prioritize our comfort in certain situations and not be too hard on ourselves.

My name is Mahsa Ahmadi. I came from Afghanistan in 2017 to the United States. It was an unexpected and necessary move. In Afghanistan I was in my third year of the pre-med program at the University of Afghanistan. When I arrived in the United States I was told I would have to start my degree over. In December of 2022, I graduated from George Mason with a degree in Neuroscience.

When you go to a new country, just know that you are new to the country and that comes with obstacles. I decided I was not going to carry the embarrassment of not knowing things with me, or care if someone judges me, I would be comfortable with making mistakes.

Mahsa Ahmadi Student
Mahsa Ahmadi at George Mason University

I pursued medicine because I am passionate about the human body and helping Afghan women and other underrepresented communities. I remember one day I went with my mom and her team to a hospital where, unfortunately, there were a lot of women who had physical violence to a very, very, very extreme degree. And I realized if I can be a doctor, I could give all of my attention to people who are going through these health disparities.

I really want to serve the underrepresented communities, not only in the US, but also in Afghanistan. I want to train doctors there.

We had this professor who was in Germany, and he would always take books, translate them into Persian, come to our university in Afghanistan, give lectures, and share his knowledge with the students before going back to Germany. I want to help both of the homes that I have, the US and Afghanistan.

I think in general Afghan women are very passionate about education, because that’s something that they have been longing for for a long time. I am also passionate about learning because education was very important in my family. My father, an Afghan man, encouraged my mother to go to the United States and study for two years while he took care of me and my sister. It’s not something typical for an Afghan man to let happen. My mom opened the way for studying abroad for higher education. And that’s what gives me hope that if Afghan men are given the awareness and the opportunity, they can be great people.

Some of my relatives are in Germany, and a lot of them are very heartbroken to leave their country, to not be able to speak the language, and to not feel like real residents. I tell them that it’s okay, it’s going to take time, but they will get there. For me, the first two years in the States were the most difficult. But it got easier at the beginning of the third year of my living in the United States. I slowly started to feel like I had two homes: Afghanistan and the United States. The difference was being able to offer something. When I was in Afghanistan, I was this person who could always help others. In the United States when I started volunteering, this feeling came back to me. It made me feel like, oh, okay, actually, I can do all the things that I can do in Afghanistan and more in the States. I had the same power.

At the end of my life I hope to be proud of the fact that I utilized the opportunities and challenges to help others. Recently, my friend from Afghanistan and I started a podcast on YouTube. It’s called Saarstories. Saar symbolizes unity. We are recording the letters that directly come from Afghan women. There wasn’t much in the media that came from Afghan women themselves. So we asked ourselves: What do we have that’s direct from them so we can share it with the world? This is one of the things that we have done and I’m really glad for the opportunity to do it. Because people who listened to it can learn about what truly is going on in Afghanistan without that being filtered through the media.


You Are Human, You Have to Feel Things

Read Mahsa's Mental Health Journey
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What would you do if you had to leave everything behind?

By the end of 2024, more than 123.2 million people worldwide had been forcibly displaced from their homes due to war, persecution, or human rights abuses.

An increase of 7.2 million over 2023, that’s more than 19,619 people every day — roughly one person every 4.4 seconds.

They arrive in refugee camps and other countries, like the US, seeking the one thing they’ve lost: safety.

Fleeing political imprisonment, ethnic violence, religious persecution, gang threats, or war crimes, they come with what little they managed to carry:

Legal papers – if they’re lucky.

A single backpack.

Sometimes a child’s hand in theirs.

They also carry the weight of what they left behind: fractured families, homes they’ll never return to, professions they loved, friends and relatives they may never see again.

They carry loss most of us can’t imagine – but also the truth of what they’ve endured.

At TSOS, we believe stories are a form of justice. When someone shares their experience of forced displacement, they reclaim their voice. And when we amplify that voice – through film, photography, writing, and advocacy – the world listens. Hearts soften. Communities open. Policy begins to shift.

That shift matters. Because when neighbors understand instead of fear…

when lawmakers see people, not politics…

when a teacher knows what her student has survived…

Rebuilding life from the ashes becomes possible.

We’re fighting an uphill battle. In today’s political climate, refugee stories are often twisted or ignored. They’re reduced to statistics, portrayed as national threats, or used to score political points.

The truth – the human, nuanced truth – gets lost, and when it does, we lose compassion.

We are here to share their truth anyway.

At TSOS, we don’t answer to headlines or algorithms. We are guided by a simple conviction: every person deserves to be seen, heard, and welcomed.

Our work is powered by the people we meet — refugees and asylum seekers rebuilding after loss, allies offering sanctuary, and communities daring to extend belonging.

Your support helps us share their stories — and ensure they’re heard where they matter most.

“What ultimately persuaded the judge wasn’t a legal argument. It was her story.”

— Kristen Smith Dayley, Executive Director, TSOS

Will you help us keep telling the truth?

No donation is too small — and it only takes a minute of your time.

Why give monthly?

We value every gift, but recurring contributions allow us to plan ahead and invest more deeply in:

  • New refugee storytelling and advocacy projects
  • Resources to train and equip forcibly displaced people to share their own stories
  • Public education that challenges fear with empathy
  • Local efforts that help communities welcome and integrate newcomers

As our thank-you, monthly supporters receive fewer fundraising messages — and more stories of the impact they’re making possible.

You don’t have to be displaced to stand with those who are.

Can you give today — and help carry these stories forward?

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