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Blog → February 21, 2018

Stress Test

Stress Test
The refugee crisis puts our hearts on trial

Written by Noah Read

A cardiac stress test is a medical test used to determine the health and resilience of a human heart. Doctors will monitor a patient during heavy exertion to determine the physical condition of the heart. It is used to diagnose heart disease, test recovery from a heart attack or procedure, or simply to understand a patient’s health.

The western world is facing its own cardiac stress test in the ongoing refugee crisis. The health of our individual and collective hearts is on trial as we witness the plight of people fleeing their homes as a result of war, death threats, famine, and persecution. Many were galvanized by the images of people flooding trains, a dead child on the beach, or war in far away lands. However, reduced media exposure, rising nationalism, and cruel politics have combined to muffle the voices of those who cry out for asylum and relief. The initial sprint of activism and aid has settled into a long slow marathon. It is important to understand the cycles of people’s attention, but be persistent in listening to the voices of refugees and helping them however we can.

When the heart is unstressed or neglected it dies. The same thing happens with our spiritual hearts, they need exercise. We need to put ourselves in the shoes of those who suffer in order to work the muscles of our human empathy. If we are failing our stress test we can open our hearts to those who seem different than us. They may come from distant lands, speak different languages, or worship in different ways, but they worry about their families and their communities, just as we do. If we want to strengthen our hearts, we can hardly do better than to open them to refugees.

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What would you do if you had to leave everything behind?

By the end of 2024, more than 123.2 million people worldwide had been forcibly displaced from their homes due to war, persecution, or human rights abuses.

An increase of 7.2 million over 2023, that’s more than 19,619 people every day — roughly one person every 4.4 seconds.

They arrive in refugee camps and other countries, like the US, seeking the one thing they’ve lost: safety.

Fleeing political imprisonment, ethnic violence, religious persecution, gang threats, or war crimes, they come with what little they managed to carry:

Legal papers – if they’re lucky.

A single backpack.

Sometimes a child’s hand in theirs.

They also carry the weight of what they left behind: fractured families, homes they’ll never return to, professions they loved, friends and relatives they may never see again.

They carry loss most of us can’t imagine – but also the truth of what they’ve endured.

At TSOS, we believe stories are a form of justice. When someone shares their experience of forced displacement, they reclaim their voice. And when we amplify that voice – through film, photography, writing, and advocacy – the world listens. Hearts soften. Communities open. Policy begins to shift.

That shift matters. Because when neighbors understand instead of fear…

when lawmakers see people, not politics…

when a teacher knows what her student has survived…

Rebuilding life from the ashes becomes possible.

We’re fighting an uphill battle. In today’s political climate, refugee stories are often twisted or ignored. They’re reduced to statistics, portrayed as national threats, or used to score political points.

The truth – the human, nuanced truth – gets lost, and when it does, we lose compassion.

We are here to share their truth anyway.

At TSOS, we don’t answer to headlines or algorithms. We are guided by a simple conviction: every person deserves to be seen, heard, and welcomed.

Our work is powered by the people we meet — refugees and asylum seekers rebuilding after loss, allies offering sanctuary, and communities daring to extend belonging.

Your support helps us share their stories — and ensure they’re heard where they matter most.

“What ultimately persuaded the judge wasn’t a legal argument. It was her story.”

— Kristen Smith Dayley, Executive Director, TSOS


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